Many Adult professionals are finding American Dragon Martial Arts to be an excellent way to have FUN! Get FIT! And make new FRIENDS while building confidence, developing self-discipline, increasing fitness and flexibility. They also like the way that martial arts training helps with reducing stress and excess body weight in a high energy environment. Begin your journey today!

Why Do So Many Adult Professionals Choose American Dragon Martial Arts?

The American Dragon Martial Arts System is the result of decades of training and teaching experience. It encompasses an exciting and diverse curriculum of martial arts techniques drawn from the Korean arts of Tang Soo Do, TaeKwonDo and Hapkido. The classes are taught in reality based scenarios that give you the skills you need for defending yourself and your family in the streets, to keep you all safe. You will train in a Police Academy style format where you learn the exact techniques taught to Special Police and Elite Military Units around the world. Get ready for adventures in living! By joining our dynamic martial arts program for people of all ages, you will be on a journey of enjoying one of the most powerful experiences of your life.

Here Is What Some Students Have To Say About Our Programs

Our American Dragon Martial Arts Adult Program has five primary areas of focus:

Convenience: At American Dragon Martial Arts, we help you structure your very own fitness regimen that is efficient, effective and comfortable. Our curriculum provides for an unlimited array of energizing total body fitness workouts with a variety of class times to suit your needs, and fit into your busy schedule.

Fitness: Our skill-based training programs are designed to provide adults with a comprehensive fitness solution. Unlike most gym workouts, which focus on either cardiovascular OR strength training, our workouts at American Dragon Martial Arts are designed to condition your whole body with one class.

Weight Control: Another popular benefit to our exciting and challenging workouts is their effectiveness in maintaining a healthy weight. Students at American Dragon Martial Arts experience positive changes in their body from the very start of their training. The pace of classes helps elevate the heart rate, allowing students to increase cardiovascular health while burning calories at a rapid pace. In addition, the increase in lean muscle mass that results from the total body nature of our workouts, results in students experiencing an increase in their metabolic rate. Our burn more calories 24 hours a day, 7 days per week!

Confidence and Well-Being: Confidence is a benefit that many adults want for their children, but rarely expect to receive from their own American Dragon Martial Arts training. Yet, as adult students increase in skill and understanding, they frequently admit to a growing sense of confidence and peace. This welcome and unexpected benefit results from a deepening appreciation for what we call the Black Belt Lifestyle…a lifestyle of quiet confidence, poise, and fulfillment. Students who live a Black Belt Lifestyle report reduced stress and greater success and happiness, both at work and home. This grounded feeling is a result of facing and overcoming obstacles and challenges on a regular basis.

Self-Defense: One of the most obvious advantages of martial arts training at American Dragon Martial Arts is the development of self-defense skills, and ultimately, peace of mind. Our curriculum is comprised of real world proven techniques. They are powerful, direct and successful. We feel that the most effective self-defense techniques taught at American Dragon Martial Arts Academies are awareness and good judgment. Students, while capable of dealing with an assault, are less likely to NEED to deal with one because of their training.

Myths About Martial Arts. There are plenty of myths about learning martial arts. We are here to bust some of those myths for you.

Myth: Only people who are in really great shape can learn martial arts.

Not true. Martial arts class is safe and fun, easy to learn and a self-paced program. Anyone of any age can safely participate.

Myth: Only young people are flexible enough to learn martial arts.

We have students well into their 60′s who enjoy martial arts class and find it a great way to improve flexibility and increase fitness.

Myth: Learning martial arts is expensive.

Not at the American Dragon Martial Arts Academies. Our programs start for as little as $12 per class.

Myth: It takes a long time to learn martial arts.

Not true. We have three month long programs for adults that focus on pure self-defense and are taught in a Police Academy style format focusing on scenario based situation training.